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Healthy nutrition plan: Chicken salad. Personalised plans for healthy life, sporting performance.
Welcome to The Sports Nutritionist

You're in the right place! 

 

From general health to peak performance, The Sports Nutritionist is changing lives through nutritional science.

 

Specialising in personalised healthy nutrition plans, exercise programs, and the most comprehensive full-body 'Warrant of Fitness' analysis available in NZ, everything we do is grounded in sports science.

 

Serving Dunedin & Invercargill, NZ (with worldwide programs), we believe sports nutrition is applicable to all. As your Dunedin nutritionist and health coach, we are built upon a foundation of education, empowerment, and support. 

 

Together, let's build the life you're passionate about!

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We Cut Through The Noise

Overwhelmed by conflicting nutrition and exercise advice? You're not alone. From elite athletes to those focused on general wellness, many struggle to find what actually works. At The Sports Nutritionist, we provide clarity through science-backed education, personalised support, and comprehensive strategies. We cover all aspects of your health and performance, including optimising macronutrient intake, building strength, maximising recovery, eliminating fatigue, establishing sustainable eating habits, breaking through plateaus, controlling energy levels, and reducing body fat, among many other areas!

In our full-Body WoF we also assess: bone mineral content, muscle imbalances, cellular hydration, blood glucose, blood pressure, and much MUCH more. 

Work with us and who knows, we might just change your life.

 

Our Qualifications:

Registered Sports Nutritionists, Accredited Health Coaches, Certified Performance Nutritionists

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OUR SERVICES

Services
Fruits and Vegetables
5 Stars! Amber was amazing to work with, non-judgemental, approachable, friendly & clearly knows her stuff! Both exercise & food plans were extremely comprehensive, easy to use & adjustable. Working with The Sports Nutritionist has changed the way I look at foods, the way I look at fuelling my body + given me a huge motivational boost - all whilst working in with a crazy shift work schedule. I would recommend always!

Alys:

Exercise Program & Nutrition Program Client

CONTACT US
We're always here to help!

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We've just received your message and we'll be in touch as soon as we are able. Have a great rest of your day!

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Our home base:

Dunedin, New Zealand 

In-person services offered at: 

2025 Free nutrition seminars:

  • Held at Invercargill Public Library. Contact us for more info!

Community, Schools, & Sports Teams:

  • Talks and workshops tailored to the specific needs and goals of your group - lets collaborate!

  • Email us to arrange 

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